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Old January 11th, 2016, 07:48 PM
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snafu snafu is offline
future crazy cat lady
 
Join Date: Oct 2007
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Re: low impact exercise

last week I made it to 3 of the 4 classes I intended to go to (1 a night Mon-Thurs). I wasn't feeling well on Thurs.


One class meets twice a week & its for people who are new to exercise or prefer a low impact class - but more active than the "senior" classes. I'm doing good in that one.

Pilates ... pfft .... my core strength .... what core strength, lets be honest I don't have much .... but that means if I keep going I should see improvement

and I didn't make it to yoga .... but I'm ready for it (I think)


(and after I got home from class tonight I came here to update ya'll)
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