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Weight Loss/Exercise Discuss issues related to Weight Loss and Exercise |
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#31
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Re: new "diet"
I'm now at 148
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__________________
once burned, twice shy He who ignores history is condemed to repeat it! (it also means you weren't smart enough to learn from your mistakes ![]() |
#32
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Re: new "diet"
I'm down another pound .... 147
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__________________
once burned, twice shy He who ignores history is condemed to repeat it! (it also means you weren't smart enough to learn from your mistakes ![]() |
#33
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Re: new "diet"
Awesome, keep up the good work!!.....Ive lost about 4kg so far...Im still on my no sugar diet, I cheat once a week.
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#34
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Re: new "diet"
oh yeah, part of eating healthier has been to add more non-animal protein to my diet.
I'm eating lentils and quinoa.
__________________
once burned, twice shy He who ignores history is condemed to repeat it! (it also means you weren't smart enough to learn from your mistakes ![]() |
#35
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Re: new "diet"
now down to 146
wow - 2 pounds in a month!!!
__________________
once burned, twice shy He who ignores history is condemed to repeat it! (it also means you weren't smart enough to learn from your mistakes ![]() |
#36
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Re: new "diet"
Quote:
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#37
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Re: new "diet"
I had a "set-back" but have got back on track and weigh 145.6
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__________________
once burned, twice shy He who ignores history is condemed to repeat it! (it also means you weren't smart enough to learn from your mistakes ![]() |
#38
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Re: new "diet"
I had a set back too, lately the choccy bikkies were calling me from the pantry, I made the mistake few times listening...dam it!!!
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#39
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Re: new "diet"
I forgot about this thread .... oops!
I'm back .... (said in a voice like Jack Nicolson in "The Shinning") I'm going back to this ... and I'm also drinking pu-reh tea.
__________________
once burned, twice shy He who ignores history is condemed to repeat it! (it also means you weren't smart enough to learn from your mistakes ![]() |
#40
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Re: new "diet"
🍟🍔 no more fast food, soda, and a lot less junk
I'm down to 141 😁 I've also not been eating as much
__________________
once burned, twice shy He who ignores history is condemed to repeat it! (it also means you weren't smart enough to learn from your mistakes ![]() |
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