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Weight Loss/Exercise Discuss issues related to Weight Loss and Exercise |
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#1
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I'm still trying to lose weight.
I've NOT packed on pounds over the summer (I'm less active), and I've lost a few. ![]() I'm going to the gym (erratically), eating better, and making a plan for lunches during the school year so that I'm not tempted to buy (high calorie) food from Panera's. This morning my weight was 151.4 -
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once burned, twice shy He who ignores history is condemed to repeat it! (it also means you weren't smart enough to learn from your mistakes ![]() |
#2
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Re: still trying
Good for you. I am the highest I have been for a few years. I don't know why. It can't be the chocolate.
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#3
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Re: still trying
My phone has a weight tracker app where you can track your weight daily.
I've been doing this - when I eat healthy my weight stays the same/goes down, when I eat out/eat some junk my weight goes up First week of Aug average weight was 150.7 2nd week 151.2 3rd week 150.7 (don't ask about yesterday and today - ate out at local custard shop, etc)
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once burned, twice shy He who ignores history is condemed to repeat it! (it also means you weren't smart enough to learn from your mistakes ![]() |
#4
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Re: still trying
Slow, but sure progress!
![]() June ave = 152.4 July ave = 151.8 Aug ave = 150.8
__________________
once burned, twice shy He who ignores history is condemed to repeat it! (it also means you weren't smart enough to learn from your mistakes ![]() |
#5
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Re: still trying
Slow is steady is the way to go! Good for you!
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#6
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Re: still trying
Today I was 149.2
...but... I've eaten 2 bags of m & m s, had 2 cokes, a cheeseburger, and 🍟 today
__________________
once burned, twice shy He who ignores history is condemed to repeat it! (it also means you weren't smart enough to learn from your mistakes ![]() |
#7
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Re: still trying
Sep. average was 150.4
I've started drinking coke again ![]() ![]()
__________________
once burned, twice shy He who ignores history is condemed to repeat it! (it also means you weren't smart enough to learn from your mistakes ![]() |
#8
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Re: still trying
Right now my average for Oct is 149.4
__________________
once burned, twice shy He who ignores history is condemed to repeat it! (it also means you weren't smart enough to learn from your mistakes ![]() |
#9
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Re: still trying
I was 148 4 this morning, first time I 've been under 149 in a long time. But.... I spent yesterday sleeping and only ate one meal.
__________________
once burned, twice shy He who ignores history is condemed to repeat it! (it also means you weren't smart enough to learn from your mistakes ![]() |
#10
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Re: still trying
I'm now down to 147 (and change)
I've not had any soda during the past week, and am eating healthier (fruit for snacks, not junk) better stuff for meals too.
__________________
once burned, twice shy He who ignores history is condemed to repeat it! (it also means you weren't smart enough to learn from your mistakes ![]() |
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